Practical guides for a healthy lifestyle supporting natural collagen production.
Do you have collagen at home and don’t know if you’re using it correctly? Or are you just considering adding it to your routine and wondering how to do it? Should you drink it in the morning or evening? With food or on an empty stomach? And what about vitamins? Don’t worry, you’re not alone […]
Collagen has become an integral part of the wellness and beauty routine for many women. No wonder – its positive effects on skin, hair, nails, as well as joints and overall vitality are now confirmed by several studies. However, you can find various forms of collagen on the market, from capsules to powders and liquid […]
