Collagen has become an integral part of many women’s wellness routines – and it’s no wonder. Its effects on skin, hair, nails, and overall health are now supported by multiple studies.
If you’re interested in skincare and your health, it’s quite likely that you’ve already heard about fish collagen. It’s referred to as “beauty collagen” and among all types of collagen, this one is mentioned most often in connection with beautiful, youthful skin.
Fish collagen is often called the “elixir of beauty”. What makes it unique and why is it gaining more and more fans? How does it differ from other types of collagen? In this article, we’ll explain why experts and users consider it the most effective for skin, how it works, and why it’s a key ingredient in the HEXXXA Pro-Age Collagen supplement. Let’s go through it step by step.
Fish Collagen – What Exactly is it?
Fish or marine collagen is obtained from the skin, scales, and bones of marine fish. It’s primarily type I collagen, which is naturally the most abundant in our skin – it makes up about 90% of the collagen in the human body. And that’s why marine collagen has such pronounced effects on the skin.
Unlike bovine or porcine collagen, fish collagen has a lower molecular weight. In practice, this means that its molecules are smaller and the body can absorb them faster and more efficiently. This makes it an ideal candidate for daily supplementation – especially if you’re concerned about skin, hydration, elasticity and a healthy appearance from within.
What Makes Fish Collagen Exceptional?
Imagine collagen as a network that keeps the skin firm, elastic, and smooth. As we age, this network weakens – not only due to age but also stress, UV radiation, pollution, and diet.
Fish collagen helps strengthen this supportive network in the skin. Thanks to its bioactive form and high absorbability, it gets to where it’s needed most – into the deeper layers of the skin, where it stimulates cells to produce their own collagen.
Equally important is gentle processing. Modern technologies allow for enzymatic hydrolysis – breaking down collagen into small peptides that are immediately available to the body.
HEXXXA Pro-Age Collagen contains exclusively hydrolyzed collagen peptides of the highest quality. Moreover, it contains a synergistic combination of six natural active ingredients.
The secret to its effectiveness? Lower molecular weight
One of the biggest advantages of fish collagen is its lower molecular weight. This might sound like a scientific detail, but it’s actually one of the main reasons why fish collagen is so well absorbed and brings results that are both visible and felt. Let’s explain it.
Collagen is a protein composed of long chains of amino acids. In the production of quality collagen supplements, these chains are enzymatically broken down into shorter segments – peptides. Fish collagen naturally has a smaller size of these peptides compared to bovine or porcine collagen.
For your skin (and body overall), this means one thing: faster absorption, better utilization, and quicker effect.
While larger molecules from other types of collagen have to go through a more complex digestive process, peptides from fish collagen enter the bloodstream quickly and efficiently. And from there, directly to where they’re needed – into the skin, hair, nails, or joints. This is why marine collagen is gaining a reputation as “beauty collagen” – its effect on the skin is not only deeper but also more quickly visible.
Want to learn more about collagen, its effects on the body, and different types? Read this article too – it’s a complete guide to collagen that will answer all your questions.
Clinical Studies and Results that Please
It’s not just marketing – the effectiveness of fish collagen is also confirmed by science. Clinical studies have shown that regular use of fish collagen brings visible changes:
- improvement in skin hydration after just 4 weeks,
- increased skin elasticity,
- reduction of fine wrinkles,
- improvement in skin texture and density.
Scientists summarized and analyzed 19 clinical studies (more than 1,125 people aged 20-70), where participants actually took collagen and were compared to those who didn’t (the so-called placebo group). The result? People who took hydrolyzed collagen had demonstrably better skin hydration, firmer skin, fewer wrinkles, and an overall healthier skin appearance – and this after just a few weeks.
Moreover, the effect of collagen is significantly enhanced in combination with antioxidants such as vitamin C, resveratrol or astaxanthin. And these exact substances can be found in the composition of HEXXXA Pro-Age Collagen.
Fish Collagen is not just for the Skin
Although we know it as “beauty collagen”, its effects extend beyond just soft and radiant skin. Thanks to its structure and high absorbability, it’s a versatile helper for the entire body.
Hair and nails:
Collagen supports the nutrition of hair follicles and strengthens the keratin structure of hair and nails. The result? Less breakage, more shine and strength.
Muscles and regeneration:
The amino acids in collagen, especially glycine, contribute to muscle regeneration after exertion – whether after training, hiking, or just a demanding day. The body recovers faster and you have more energy for the next day.
Joints, ligaments, and tendons:
Although fish collagen primarily contains type I, studies show that it supports the structure of connective tissues, improves mobility, and helps prevent stiffness or discomfort in joints – which you’ll appreciate not only in sports but also in everyday movement.
How to Incorporate Fish Collagen into your Daily Routine?
Don’t worry, it’s not rocket science. This type of collagen is best absorbed on an empty stomach, but the most important word is – regularity. When you make taking collagen your small daily ritual, the results will come sooner than you expect. And that feeling when you know you’re doing something for yourself is priceless.
Tips on how to make taking collagen your favorite moment of the day:
- Start the day differently: Instead of coffee, prepare a collagen drink in the morning – water + a subtle fruit flavor? Ideal for summer too!
- Time for a smoothie: Add a scoop of collagen to your favorite smoothie – for example, with banana, strawberries, or mango. Reach for either neutral collagen, or try the fresh orange flavor. It will fit perfectly into the smoothie.
- Always at hand: Take your collagen to work, on a weekend trip, or on vacation. Just one dose a day and your body gets everything it needs.
Are you interested in why women over thirty should start with collagen as soon as possible? Read this article too.
Myths vs. Reality about Fish Collagen
Despite its growing popularity, there are still many myths circulating about fish collagen. Let’s break down the most common ones – maybe you’ve believed some of them until now.
Myth: “all Collagens are the Same”
Reality: They’re not. There are several types of collagen (I, II, III…), which differ in origin and effect. Fish collagen mainly contains type I, which is most important for skin, hair, nails, and bones. Bovine collagen, on the other hand, has more type III, which supports tendons and muscles. For skin, therefore, collagen from fish is the clear choice.
Myth: “Fish Collagen Smells or Has an Unpleasant Taste”
Reality: Yes, it used to be that way – especially with poorly processed supplements. Today, however, modern technologies ensure purity and taste neutrality. HEXXXA Pro-Age Collagen contains premium quality hydrolyzed marine collagen without odor. You can choose a variant with a subtle fruit flavor that you’ll love.
Myth: “Collagen Only Helps Older Women”
Reality: Collagen production starts declining from the age of 25 . It’s actually at a younger age that it’s ideal to start supplementing collagen as prevention against premature aging. Your future self will thank you – as will your skin.
Myth: “Collagen is not Absorbed, it just Passes through the Body”
Reality: Quality hydrolyzed collagen breaks down into small peptides that the body effectively absorbs through the digestive tract into the bloodstream. Fish collagen, in particular, has even better absorbability and thus a faster onset of effect due to its lower molecular weight.
If you want to support your skin from within – gently, naturally, and with real results, reach for fish collagen. Thanks to its excellent absorbability and content of type I collagen, it helps the skin maintain hydration, firmness, and a healthy glow. And when it’s combined with bovine collagen and antioxidants as in HEXXXA Pro-Age Collagen, a powerful combination is created that not only your skin but your entire body will appreciate.
Order your first package today and start your journey to a younger, healthier you.